ZUMBA® & CARDIO-DANCE
TEEN/ADULT CLASSES (15+):
ZUMBA®
ZUMBA® EXPRESS
CARDIO-DANCE
KIDS CLASSES (6+):
ZUMBA® KIDS JUNIOR
FITNESS
TEEN/ADULT CLASSES (15+):
BARRE
FITNESS FUSION
PILATES - STRETCH*TONE*REST
KIDS CLASSES (6+):
FITKIDS
ACRO/TUMBLING
This summer we are combining acro/tumbling with our FITKIDS class! These two classes are a perfect combination! In order to achieve the skills in acro/tumbling, you need to be very strong! FITKIDS will teach students how to condition and strengthen their bodies safely, as well as aid in the execution and progression of their acro/tumbling skills. Class is open to ages 6 & over. All levels are welcome!
SUMMER COMBO CLASS
THURSDAY - 4:30-5:30pm
DANCE
We offer private lessons and group classes in many different genres!
PRIVATE DANCE LESSONS
Private dance lessons are available upon request. If you are interested in private dance lessons, please e-mail Melanie for availability, registration, and pricing. melaniecapalbo@risemovementstudio.com
GROUP DANCE CLASSES
We offer a limited amount of drop-in group dance classes for ages 11 & over. These classes are obligation free and do not require participation in any dance recitals, performances, or competitions.
AGE DESCRIPTIONS
JUNIOR - AGES 11-14
TEEN - AGES 15-18
ADULT – AGES 19+
LEVEL PLACEMENT
BEGINNER - 0-3 YEARS TRAINING
BEGINNER/INTERMEDIATE - 4-6 YEARS TRAINING
INTERMEDIATE/ADVANCED - 7+ YEARS TRAINING
Please understand that the above level placement criteria is an approximate estimation of training required for our levels. Pease use your own judgement.
DRESS CODE
Proper dance attire and footwear must be worn for each class. With the exception of Hip Hop, items like casual/formal dresses/skirts, jeans, stretchy jeans, baggy shirts/pants, etc. are NOT good choices for any genre of dance that the studio offers. Baggy clothing and street wear will ONLY be accepted in Hip Hop classes. If you are unsure of what you will need for class or need any assistance in where to purchase, please send us an e-mail! RiseMovementStudio@aol.com